Seniors and Exercise
Seniors, walk, talk, travel, swim, jog, run, drive, dance and sing. They are very much alive and kicking. Some paint on walls or canvas and some have been known to… Read More —»
Seniors and Nutrition
This Blog, for Seniors, has become a joy for me and this segment on nutrition is particularly special. I come from a long line of Greek Ancestry and Mediterranean foods… Read More —»